Blake Lively is that way thanks to her personal trainer Bobby Strom who has also trained celebrities such as Ryan Reynolds and Scarlett Johansson. This training was planned by the celebrity trainer in order to tone and strengthen the muscles. His circuit workouts are sensational, check them out below!
Wanna tone your buttocks like the one and only Blake Lively? There’s nothing better than squats to do so!
The star trims her thighs by doing lunges regularly
See how strong Lively’s back and shoulders are? All she does is push-ups!
In order to tone her stomach, the beautiful blonde does various types of crunches.
The actress employs jumping jacks to burn more energy
The planks can build up your abs, check out Blake’s if you don’t believe it.
Ever wondered how she maintains stability and posture? She uses back extensions!