Laura, the Queen of the Pole Dance
Pole dancing is her philosophy.
GET BLAKE LIVELY’S KILLER BODY
There’s no denying everyone wants a great shape, especially with the summer coming up. Why not adopt Blake Lively’s, as she has the body of a supermodel?
THIS IS WHY YOU SHOULD TRY JUMPING ROPE
Jumping rope is a super-versatile workout tool, and celebrity trainer Mark Jenkins seconds it! For Jenkins, jumping rope is the best kind of cardio workout.
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