The bikini season is fast approaching, except that you're not at all ready to show up in a bikini with this tummy? You don't have to worry, as we have found the food that will deflate you!
Rich in fibers, avocado acts on the transit and on the accumulation of fat.
Satisfying and very low in calories, this cereal is a source of fiber and antioxidants. Forget all about cinema popcorn and start enjoying the microwave popcorn.
Excellent laxative effect, low calorific and satisfying.
4- Pineapple stem
It has a diuretic effect and acts directly on cellulite tissues.
Stimulates and boosts the transit.
Excellent ally for digestion, the lemon stimulates the stomach and liver and acts as a real appetite suppressant.
Rich in fiber and detoxifying, ideal for a flat stomach.
Rich in potassium and magnesium, quinoa promotes digestion.
9- Green tea
It promotes weight loss at the rate of 4 to 5 cups of green tea per day.
10- Cayenne pepper
Renowned for its satiety effect, it also acts by burning calories.