Morning Exercises to Wake Up in Good Shape
THE BEST CELEBRITY DETOX TIPS
We’ve all been waiting the New Year to start our diet.
GET BLAKE LIVELY’S KILLER BODY
There’s no denying everyone wants a great shape, especially with the summer coming up. Why not adopt Blake Lively’s, as she has the body of a supermodel?
THIS IS WHY YOU SHOULD TRY JUMPING ROPE
Jumping rope is a super-versatile workout tool, and celebrity trainer Mark Jenkins seconds it! For Jenkins, jumping rope is the best kind of cardio workout.
THIS IS HOW YOU CAN GET JENNIFER LAWRENCE’S BODY
It’s amazing how Jennifer Lawrence’s silhouette improved since she took up show business. Remember how flawless she looked at the Oscars?
STAY IN SHAPE WITHOUT SPENDING A DIME
Sports are important, obviously, but why spend so much money when you have the opportunity to exercise without spending a dime?