He participated in her post-pregnancy workouts.

She lost 27 kg!

Pole dancing is her philosophy.

There’s no denying everyone wants a great shape, especially with the summer coming up. Why not adopt Blake Lively’s, as she has the body of a supermodel?

Jumping rope is a super-versatile workout tool, and celebrity trainer Mark Jenkins seconds it! For Jenkins, jumping rope is the best kind of cardio workout.